P. Mehta, RD/ www.healthfulfilling.com
So we just got through Halloween, and most likely have a lot of candy around, now it’s November and more holidays, eating, and feasting is just around the corner. Oh, but that’s not enough–the Mc Rib is back, and then BK wants to serve the new pizza burger, which dishes up 2520 calories and an artery clogging inducing 144 grams of fat! Watch out New Yorkers, the pizza burger will only be available to you. For McRib lovers, we’re talking 500 calories and 26 grams of fat for one McRib.
What’s your plan of defense against all these food lures, and then the upcoming holiday frenzy eating? Help is a step away; subscribe to the blog and get free tips on handling the madness of all these food traps, from an expert Registered Dietitian. It’s not too late to join the “Lose Weight, Look Great, Feel Great,” series!